Ryan Freeman Author

Positive vs Negative Intelligence

There are two different types of intelligence—positive and negative

 

Negative Intelligence

Negative intelligence is knowing what not to do. We cultivate negative intelligence when we focus on negative thoughts. Focusing on what we do badly does not help us do something well. Negative intelligence is information, not necessarily knowledge.

 

Positive Intelligence

The opposite of negative intelligence is positive intelligence. When we keep our mind focused on what to do and what we can do we cultivate positive intelligence. Positive intelligence is true knowledge.

 

Developing Skills

We cannot develop skills though negative intelligence. The information of what not to do does not help us know what we need to do. There are many ways to perform a skill wrong, but only one way to perform it well.

 

Efficiency

Positive intelligence promotes efficiency. Knowing what to do helps us to cut precious time from performing tasks. If we focus on what not to do (negative intelligence) we waste time translating the information of what not to do to the knowledge of what to do. In essence, the key to high efficiency is positive intelligence.

 

Learning from Mistakes

It is okay to learn from mistakes. When we make mistakes we gain the information of what does not work. To have that information benefit us, we need to translate it into the knowledge of what we can do to improve. We can never fully develop a skill through negative intelligence, but we can use that information to take steps toward gaining positive intelligence.

 

Cultivating Positive Intelligence

We cultivate positive intelligence by learning from our strengths, and others’ successes. The natural tendency of most people when asked about the quality of their performance is to begin to describe what they has been doing badly. This does not damage us unless we let those negative thoughts enter our subconscious. Once we notice that our thoughts are moving toward the negatives of our performance we need to redirect our mind to the positives of our performance. The more we focus on learning from strengths and successes the more positive intelligence is cultivated in our subconscious mind.

Imagine if everyone focused on their strengths and not their weaknesses. What would the world be like?

 

Application

The Fearless Mind Journal is designed to cultivate positive intelligence in step 3 and 4. Step 3 instructs us to list (at least) three of our strengths. Step 4 instructs us to write down (only) one weakness in the form of an action item. For example, if you’re weakness is being too passive you would write in step 4, “Be more assertive.” The reason for this is to teach our minds to translate negatives into positive action.

 

 

Use your Fearless Mind Journal everyday and focus on steps 3 and 4 to develop your positive intelligence.
The Fearless Mind resource center is a critical mental tool for any individual wanting to improve their performance in athletics, business, or personal achievement. Each subscriber gets over 32 individual mental training videos, access to the Mental Strength Journal, the statistics page, and The Zone, a special area with exclusive video content uploaded weekly all for only $20 a month. Click here to sign up The Fearless Mind also offers personal mental strength coaching. To inquire about getting a Fearless Mind coach to work with you personally click here: http://thefearlessmind.com/personal-coaching/

Subscribe to The Fearless Mind mailing list and get your free copy of the ebook “Engineering High Performance” along with weekly Fearless Mind updates.

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What Does “Winning” Mean?

“Winning isn’t everything, it’s the only thing.” —Vince Lombardi

Winning is engrained in our society. We want to win. Whether it’s in athletics, business, or life, winning has become a measurement of success or achievement. In this short post I want to address the illusive question: What does it really mean to win?

 

Classic definition of winning

Most people think that winning means coming out in front of someone else. They think winning is synonymous with “beating” others.

Winning has been associated with being egocentric and ego-oriented because of the idea that winning not only depends on you or I, but also the person we are competing with.

The truth is that winning is not about performing better than others, rather it is performing to our highest abilities.

 

The real definition of winning

Kilian Jornet, one of the most dominating (and competitive) endurance athletes in the world, said this about winning:

“Winning isn’t about finishing in first place. It isn’t about beating the others. It is about overcoming yourself. Overcoming your body, your limitations, and your fears. Winning means surpassing yourself and turning your dreams into reality.”

-From the book Run or Die, by Kilian Jornet

This definition most accurately describes what winning really means. Winning is not ego-oriented, it is task-oriented. You can finish a race far ahead of anyone else and still not win according to this definition. A business can be more profitable than a competitor, but if it did not reach its full potential, did that business really win?

Winning depends on us, and us alone. One of the reasons Kilian Jornet is so dominate in the Ultra Running community is that he understands that the real competition is not with the other runners—it is with his body, his limitations, his fears, and the trail.

 

What does winning mean to you?

What do you think about winning? In your business, sport, or life, what are you really competing with?

The greatest businessmen and athletes in the world, to one extent or another, know that they are competing with their industry or sport to be the best they can be. Coming out in front of others is a by-product of fulfilling their potential.

The truth is that you can win without being first, and you can still lose coming out on top.

 

The Fearless Mind resource center is a critical mental tool for any individual wanting to improve their performance in athletics, business, or personal achievement. Each subscriber gets over 32 individual mental training videos, access to the Mental Strength Journal, the statistics page, and The Zone, a special area with exclusive video content uploaded weekly all for only $20 a month. Click here to sign up The Fearless Mind also offers personal mental strength coaching. To inquire about getting a Fearless Mind coach to work with you personally click here: http://thefearlessmind.com/personal-coaching/

Subscribe to The Fearless Mind mailing list and get your free copy of the ebook “Engineering High Performance” along with weekly Fearless Mind updates.

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Ryan Freeman Author

Ryan Freeman Author

Ryan Freeman Author