Athletic success is achieved when skills are developed around the strengths of the individual. When individuals utilize what they have performance goes up. It is the application that really matters!
Research shows the direct link to human performance is cognitive control or mental toughness. It is how well you use your strengths and the strengths of your team that will determine your success!
Personal wellness is achieved when individuals have a clear self-identity that is build around innate gifts that are being applied in their lives. Build the Individual!